Activating your inner power If you want to control your body temperature then you need to activate your inner power There are two options for that

Migraines and tension headaches are two common types of headaches but they have distinct characteristics and can be triggered by different factors

For some stuttering goes away in childhood for others it persists throughout adulthood Why is this

Depression is a low mood that lasts for weeks or months and affects your daily life

Greater self confidence allows you to experience freedom from self doubt and negative thoughts about yourself Experiencing more fearlessness and less anxiety

Any situation that a person finds traumatic can cause post traumatic stress disorder Examples include a road accident an assault and childbirth

When we talk about bad habits immediately smoking drugs alcohol comes to our mind however these are not only bad habits that we can have

Hypnosis is a psychotherapy method that is considered in a variety of mental disorders especially those related to anxiety

A phobia is an overwhelming and debilitating fear of an object place situation feeling or animal Phobias are more pronounced than fears

A panic attack is a brief episode of intense anxiety which causes the physical sensations of fear These can include a racing heartbeat shortness of breath dizziness trembling and muscle

You might have a hard time concentrating or sleeping have strong urges to smoke or just feel generally uncomfortable

Insomnia is a common sleep disorder that can make it hard to fall asleep hard to stay asleep or cause you to wake up too early and not be able