The modern world is full of pressure. As we seek to lead happy, fulfilled lives,we run up against frustration and stress.There don’t seem to be enough hours in the day to do all the things we wish we could. We lead stressful lives and with our busy schedules, have little time to address our inner lives. Many of us never manage to reach our full potential, either because we don’t have the time to do so, or because we’re too busy to notice the opportunities that present us with the hope of personal growth.The world is full of promises about increasing our memory and intellectual power and reducing stress, but many of these are ineffective, or only temporarily helpful.Leaving problems like stress, lack of concentration and motivation unattended can affect our performance, as well as our physical strength and immunity, in the long run. One of the most underrated types of treatment for stress, memory failure and reduced concentration is hypnotherapy.Hypnotherapy (hypnotism) has many benefits. It is widely used in several fields like medicine, the military and of course, psychological therapy. It is a type of auto suggestive science with which we can maximize our concentration and focus.Over the years, the understanding of hypnotism as a therapeutic tool has evolved, and people are now much more open to using it as a treatment. For a long time, people believed that hypnotism was an abstract concept that didn’t work. Over time, though, these attitudes are being challenged, as our understanding of the subconscious and its role in governing our behaviors is enhanced. In essence, the history of hypnosis is a history of our ability to perceive the truth about how our minds work and to work from those perceptions. As our perception and scientific understanding have grown, so has our ability to utilize the gifts of the hypnotic process.There is some skepticism in the medical community and also a number of provisos that should be heeded with regard to the use of hypnosis. Some of these include side effects like undue sleepiness following therapy, additional anxiety, headaches and even the generation of false memories. The last side effect may be particularly true of those undergoing regressive therapy for the treatment of damage caused by childhood abuse. As with any
course of psychotherapy or medical treatment, choosing the right practitioner is paramount and care should be taken to ensure that you’re working with a trained, licensed professional. If attempting self-hypnosis, it’s always advisable to seek consultation prior, to ensure that your methodology is sound and effective. Hypnosis can help you transform your life and reach your fullest life potential.
It can also help you address old wounds and ongoing behaviors which are holding you back in life. In this book we’ll delve deeply into the science of hypnotism. Each chapter is written in a structured manner to guide you through the nuances of hypnosis. In this book, you will discover the benefits of hypnosis, as well as its various types, applications and methods. The history of hypnosis and the modern practice of hypnotherapy is diverse and incredibly rich. I hope to offer you a look into this history and the many applications for its benefits. You’ll meet historical figures like the improbable Abbe Faria and the brilliant Milton Erickson. Combat veterans and psychologists. Hucksters and geniuses. I believe you’ll find the study of hypnosis to be a rich field of promise and hope for many challenges and modern ailments, as well as highly entertaining. Read on and discover how hypnosis can help you move a step closer to your goals. I want to thank you for purchasing this book and hope you find it helpful.